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Online Personal Training

A 4 Week Plan To Achieve Your Goals

Training With Me You Get

  • Accountability

  • Personal Feedback

  • Consistency

  • Results

What's Included

  • 4 Week Plan

  • Tailored To Your Home Or Your Gym

  • Unlimited 1-on-1 Support Via Whatsapp

  • Video Feedback On Technique

  • 1 Hour Monthly Check-In Call

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Goal Setting & Planning Session

  • Where do you want to be in 12 months time? What’s your vision? 

  • Why do you want this goal? What motivates you?

  • A comprehensive movement screen to ensure you are moving well & safely

  • Together we will plan a realistic plan that you can adhere to week after week, letting your results roll in
  • We will plan the best number of sessions per week and length of each session that suits you
  • Adherence is key to seeing results and personalised training is key to adherence

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Custom 4 Week Program

  • Includes warm up, main session, cool down and stretching

  • Strength / Endurance / Pilates / Rehab / Mobility

  • 30 to 90 minute sessions

  • Video demo for each exercise

  • Submit your videos for feedback

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Clip Reviews & Feedback

  • Submit your clips via my app

  • Receive feedback to perfect technique and improve the effectiveness of each exercise

  • Improve Technique

  • Increase Weights Lifted

  • Be Consistent

  • See Results 

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Monthly Review (1 Hour)

  • Video call via Zoom or Whatsapp

  • Review past month

  • What improved

  • Where we can improve further

  • Ensure you get off to the best possible start each & every month

Pricing

£150 Monthly

Standard Plan

  • Goals Setting

  • 4 Week Program

  • 20-25 Workouts

  • Clip Reviews

  • Monthly Reviews

  • Unlimited 1-on-1 Support

£37.5 Weekly

Standard Plan

  • Goals Setting

  • 4 Week Program

  • 20-25 Workouts

  • Clip Reviews

  • Monthly Reviews

  • Unlimited 1-on-1 Support

£300 Monthly

Premium Plan

  • 5 1-on-1 Sessions

  • Goals Setting

  • 4 Week Program

  • 20-25 Workouts

  • Clip Reviews

  • Monthly Reviews

  • Unlimited 1-on-1 Support

Not sure where to start?

Book A Free Consultation With Me

Feel like you've fallen out of a routine and haven't done a workout in weeks? Been working out for a while but struggle to see results? I can help you get back into a routine and start feeling like yourself again


Whether you’re looking to build strength, increase your mobility, get fitter, or learn more about nutrition, book in your free consultation and we can work together to design a plan that fits in with you and your lifestyle and get you moving towards your goals

Don't wait a second longer, you deserve to achieve your goals

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